Tuesday, January 1, 2013

Fat Sick and Nearly Dead

Fat Sick and Nearly Dead

Starting the new year off right and rebooting our bodies!
Fat Sick and Nearly Dead by Joe Cross is a way to reboot your body by bombarding  it with 100% fruit and veggies only. 

Today marks day one for Chris and I to start our 10 day challenge.
We are using a Breville Juicer. (same one used in his film) with the purchase you also get his DVD free :) who doesn't love free stuff??

Day 1:
 
(lunch)

The Beet-ini 
1 Small Beet peeled 
1 Red Apple
1 Orange peeled


Wasn't too bad, except the beet tasted like grass to me... I have never eaten a beet before!

Day 1:
(Dinner)
Crisp and Clean Green Juice
1 Large Wedge Green Cabbage
2 Small Pears
1 Bunch Romaine Leaves
1" Ginger Root






Now for the embarrassing part, I am not posting before and after pictures but I am posting our weight... which is almost just as embarrassing!!!!!
and I did ask Chris before posting his ;)

Day 1
Chris: 201.6 lbs,  5'8"
Cathryn: 122.6 lbs,  5'1.5"

(meh... don't laugh please!)

If you are interested in taking this journey and trying to make you life healthier check out the website below. 


http://www.fatsickandnearlydead.com/


Excited to see where we are in 10 days!

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